Cupcake breathing

Written By Christina King

Cupcake breathing is a simple tool you can use with your child to help them calm down. This is a great technique to practice when your kiddo is feeling angry, upset, or nervous!

Pretend it’s your birthday and make a wish!

Christina King

Christina King is a Licensed Marriage and Family Therapist practicing in Manhattan Beach. Her work focuses on South Bay tweens & teens struggling with anxiety and depression. In addition to private practice, she also counsels students at Pacific Elementary and Manhattan Beach Middle School.

https://www.christinakingfamilytherapy.com/
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